Treatmentsoffered by South Coast Physiotherapy

 

Physiotherapy

Our experienced Physiotherapists will be able to diagnose, treat and manage all musculoskeletal injuries. They have the knowledge and skill set to carry out manual treatment techniques such as joint mobilisations and manipulations as well as soft tissue treatments including myofasical release, trgger point release and deep tissue massage. They can implement both home and gym based exercise programs to restore function and compliment any manual treatments.

Our Physiotherapists will be able to order and request investigations such as x-rays or scans when necessary or interpret any that you may already have. In doing so they will work alongside your Doctor or any other health professional who maybe involved.

All our physiotherapists are fully accredited to Australian Health Practitioner Regulation Agency (AHPRA).

Performance Psychology

The pace of life it is getting faster. We are being asked to work quicker, be more efficient, productive, skilled. But at the same time we need to be more human, empathetic, understanding and compassionate. Performance Psychology can help us with these demands.

Performance Psychology takes the latest advances in the world of neuroscience, positive psychology and sports science and applies it to our performance - in work, sport and our personal life. It looks at what makes us flourish, perform at peak levels and get the most out of our lives. Performance Psychology isn't only for the elite. It will give you the edge.

Myotherapy / Remedial Massage

Myotherpay consists of assessing, treating and managing pain associated with soft tissue injury. Treatments can include;

  • Soft tissue manipulation
  • Myofascial stretching
  • Dry needling
  • Cupping
  • Deep tissue massage
  • Trigger point release

Myotherapy treatments can be used as both preventative and corrective measures towards injury management.

South Coast Physiotherapy Blog & News

  • Happy New Year

    Happy New Year

    We would like to wish everyone a happy and healthy New Year. Unfortunately we have had to reinstate our mandatory mask wearing protocol in line with the increased restrictions following the recent positive COVID cases in the State. Otherwise the clinic will be open and running as normal. We will endeavour to pass on information regarding any changes to the running of the clinic through our social media outlines as promptly as possible. Thank you once again for your understanding and lets hope we are back to normal again as soon as possible.

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