At our newly renovated clinic, on the beautiful Mornington Peninsula, we have experienced Physiotherapists and Massage Therapists who provide expert assessment and treatment to any workplace, sporting or daily life injury.
A Stiff Neck is very common occurrence, and treatment will help your posture and strengthen muscles.
We offer more than just pain relief, aiding your body to recover and strengthen muscles to prevent future injury.
Smarter movement, by deeper understanding of your unique physique.
Everybody has different movement, learning about your own motion helps to protect from weaknesses, and enhances performance & endurance.
Promote effective recovery from sports or the aches and pains of daily life.
Book a treatment, or series of treatments with our in house therapist.
At our newly renovated clinic, on the beautiful Mornington Peninsula, we have experienced Physiotherapists and Massage Therapists who provide expert assessment and treatment to any workplace, sporting or daily life injury.
The Achilles tendon is one of the most commonly injured tendons in the body and unsurprisingly it is therefore an injury we see a lot of. This blog will be a quick run down on the fundamentals of what an Achilles tendinopathy is and how we treat them. What is a tendinopathy? Unlike an acute muscle tear or a broken bone a tendinopathy is a more complex multifaceted injury. It is generally an overuse injury where the tendon (tendons are what attach our muscles to our bones) has been repeatedly pushed beyond its capacity. These injuries are characterized by pain,…
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