At our newly renovated clinic, on the beautiful Mornington Peninsula, we have experienced Physiotherapists and Massage Therapists who provide expert assessment and treatment to any workplace, sporting or daily life injury.
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Neck & Shoulders
Read MoreA Stiff Neck is very common occurrence, and treatment will help your posture and strengthen muscles.
We offer more than just pain relief, aiding your body to recover and strengthen muscles to prevent future injury.
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Gait & Running Assessment
Read MoreSmarter movement, by deeper understanding of your unique physique.
Everybody has different movement, learning about your own motion helps to protect from weaknesses, and enhances performance & endurance.
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Massage Therapy
Read MorePromote effective recovery from sports or the aches and pains of daily life.
Book a treatment, or series of treatments with our in house therapist.
Call us today to book your appointment
(03) 5985 9055
South Coast Physiotherapy Blog & News
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Achilles Tendon Rupture - The importance of rehabilitation
Named after the famous Greek Warrior God the Achilles tendon is the largest and strongest tendon in the human body. It is approximately 15cm in length and rotates clockwise up to 90 degrees, running from the soleus and gastrocnemius muscles and inserting into the back of the heel. The tendon is surrounded by a paratenon allowing it to glide back and forth. It is made up of Type I collagen giving it the ability store and release energy so that it can stretch and recoil like a spring in response to the stretch/shortening cycle of the gastrocnemius and soleus muscles…
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